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Your Second Brain. The Science of Gut Health & The Microbiome

Monday, 21st September 2026 at 10.45am
This engaging and accessible seminar explores the fascinating world of the gut microbiota and its important role in our overall health and wellbeing. We will look at what the gut microbiota is, how it influences digestion, immunity, inflammation and the gut-brain connection, and how other factors can affect the balance of our intestinal ecosystem. The session will also provide practical, evidence-based strategies that participants can incorporate into their everyday lives to support a healthy gut microbiota.

We are delighted to welcome naturopath and Psychoneuroimmunology expert Juan Carlos Herrera exploring the fascinating connection between gut health, emotions, immunity and overall wellbeing.

Drawing on both scientific research and his own experience overcoming chronic pain and digestive issues, Juan will share practical, evidence-informed ways to support a healthier microbiome and improve your overall wellbeing.

The ticket includes a welcome drink and a snack.
The talk will last approximately 75-80 minutes including the opportunity for questions and discussion. 
Members £10
Non-Members £25

Please note: When booking, non-members may be prompted to enter a member email address. Simply enter your own email and continue to create a guest account to complete your booking.

Private Members Club in the Hampshire Countryside

A family run, members clubhouse nestled in the heart of the Hampshire countryside. Offering a blend of work, social, and wellness facilities such as a gym, Padel courts, café, bar, event spaces, and co-working desks. Designed to create a community hub for rural professionals and families, rooted in a family run farm.

Private Members Club in the Hampshire Countryside

A family run, members clubhouse nestled in the heart of the Hampshire countryside. Offering a blend of work, social, and wellness facilities such as a gym, Padel courts, café, bar, event spaces, and co-working desks. Designed to create a community hub for rural professionals and families, rooted in a family run farm.

Private Members Club in the Hampshire Countryside

A family run, members clubhouse nestled in the heart of the Hampshire countryside. Offering a blend of work, social, and wellness facilities such as a gym, Padel courts, café, bar, event spaces, and co-working desks. Designed to create a community hub for rural professionals and families, rooted in a family run farm.

Private Members Club in the Hampshire Countryside

A family run, members clubhouse nestled in the heart of the Hampshire countryside. Offering a blend of work, social, and wellness facilities such as a gym, Padel courts, café, bar, event spaces, and co-working desks. Designed to create a community hub for rural professionals and families, rooted in a family run farm.

Barnsgrove
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