Fitness & Wellness
A world of rejuvenation awaits within our boutique gym and luxurious treatment rooms. Led by top wellness and fitness coaches from Surrey and Hampshire, our studio and gym offers a diverse schedule of holistic movement classes and fitness sessions – perfect for beginners and seasoned enthusiasts alike. You can now book our brand new indoor padel courts. Experience Palace Padel, suitable for all fitness levels, where you can revel in the fastest-growing sport amongst a thriving community. The Barnsgrove spa rooms boast some of the best resident therapists, providing personalised treatments aimed to heal, reset and regenerate. Our wellbeing offer extends beyond the walls of the clubhouse, where morning and lunchtime walking and running clubs can be enjoyed in our scenic countryside.
Studio
Our studio hosts a curated programme to inspire and energise you. From high-intensity interval training to the meditative flows of Yoga and Pilates, as well as strength and conditioning classes and Barre, embark on a journey of inner exploration. Breathwork, meditation, and immersive sound baths, as well as the sacred rituals of cacao ceremonies will transcend you into a greater sense of wellbeing.
Palace Padel
Experience one of the fastest-growing sports here in Basingstoke at our two new elegantly sunken indoor padel courts, available to book for members (£5 per play) and their guests (£12-15 per play during peak and off-peak times.) Our Barnsgrove league allows you to take your skill to the next level, while lessons with our qualified coaches are available for beginners or more competitive players.
Gym
Our purpose-built, light-filled member gym has been designed to create a motivating and restful environment for you to take the time to connect with your mind and body. Carefully curated machinery, weights and equipment are on hand for you to maximise your training and our personal trainers are ready to help you with your health goals, and make your workouts as productive as possible.
Treatments
The Barnsgrove treatment rooms – Rye, Barley, and Clover – feature resident therapists who are experts in their respective fields. These exceptional practitioners will indulge your senses and guide you on a journey of healing and relaxation. From rejuvenating massages to revitalising Gua Sha therapy, reiki, and sports massage, you will be in trusted hands as you experience a complete balance of mind and body. These treatments are available for both members and non-members throughout the week.
Changing Rooms
We know that changing rooms are a vital part of your experience, especially when you need a quick turnaround. Our spa-inspired changing rooms feature incredible showers scented with Connock London infusers and products from Wildsmith – all designed for you to feel truly revitalised no matter what your day holds.
