Fitness & Wellness
A world of rejuvenation awaits within our boutique gym and luxurious treatment rooms. Led by top wellness and fitness coaches from Surrey and Hampshire, our studio and gym offers a diverse schedule of holistic movement classes and fitness sessions – perfect for beginners and seasoned enthusiasts alike. You can now book our brand new indoor padel courts. Experience Palace Padel, suitable for all fitness levels, where you can revel in the fastest-growing sport amongst a thriving community. The Barnsgrove spa rooms boast some of the best resident therapists, providing personalised treatments aimed to heal, reset and regenerate. Our wellbeing offer extends beyond the walls of the clubhouse, where morning and lunchtime walking and running clubs can be enjoyed in our scenic countryside.
Studio
Our studio hosts a curated programme to inspire and energise you. From high-intensity interval training to the meditative flows of Yoga and Pilates, as well as strength and conditioning classes and Barre, embark on a journey of inner exploration. Breathwork, meditation, and immersive sound baths, as well as the sacred rituals of cacao ceremonies will transcend you into a greater sense of wellbeing.
Retreat Venue Hire
Our bespoke studio and gym offer the perfect place to host the perfect retreat. The opportunity to hold journalling sessions, yoga classes and have a healthy and locally sourced lunch all in one day catered to your vision. With a wealth of spaces to use all while surrounded by the natural beauty of the Hampshire countryside Barnsgrove is a wonderfully versatile location for wellness retreats and mindfulness experiences.
Gym
Our purpose-built, light-filled member gym has been designed to create a motivating and restful environment for you to take the time to connect with your mind and body. Carefully curated machinery, weights and equipment are on hand for you to maximise your training and our personal trainers are ready to help you with your health goals, and make your workouts as productive as possible.
Treatments
The Barnsgrove treatment rooms – Rye, Barley, and Clover – feature resident therapists who are experts in their respective fields. These exceptional practitioners will indulge your senses and guide you on a journey of healing and relaxation. From rejuvenating massages to revitalising Gua Sha therapy, reiki, and sports massage, you will be in trusted hands as you experience a complete balance of mind and body. These treatments are available for both members and non-members throughout the week.
Changing Rooms
We know that changing rooms are a vital part of your experience, especially when you need a quick turnaround. Our spa-inspired changing rooms feature incredible showers scented with Connock London infusers and products from Wildsmith – all designed for you to feel truly revitalised no matter what your day holds.