Sound Bath with Posy from Smile Hi Sound Healing
Monday, 8th March from 5.30pm
Join Posy from Smile Hi Sound Healing at Barnsgrove for a magical Springtime immersive Sound Bath
A gentle guided meditation will ease you in, helping you settle before being bathed in the resonant sounds of gong, Tibetan singing bowls, buffalo drum, ocean drum, chimes, and voice.
Let the vibrations wash through you – clearing, grounding, and softly realigning body and mind.
Release tension – Restore balance – Drift into deep rest
No experience needed – just come as you are and allow the sound to carry you.
Members: £20
Non-members: £25