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flowers on tree in Spring at Barnsgrove, Hampshire

Fitness & Wellness

A world of rejuvenation awaits within our boutique gym and luxurious treatment rooms. Here, wellness isn’t just a concept—it’s a way of life, curated to elevate your mind, body, and spirit. With studio classes designed to invigorate and a light-filled gym equipped with a range of machinery, weights, and training areas, you can delve deeper on your own or alongside one of our personal trainers into your programme and practice.

Our team of skilled therapists offer a diverse range of treatments and bespoke sessions that can be tailored to your unique needs, ensuring a journey of healing and transformation. Our commitment to wellbeing extends beyond the walls of the clubhouse to our scenic countryside, where morning and lunchtime walking and running clubs take place, so that you can feel truly connected.

Yoga equipment next to a bag and towel at Barnsgrove, Hampshire

Studio

Our studio hosts a curated programme to inspire and energise you. From high-intensity interval training to the meditative flows of Yoga and Pilates, as well as strength and conditioning classes and Barre, embark on a journey of inner exploration. Breathwork, meditation, and immersive sound baths, as well as the sacred rituals of cacao ceremonies will transcend you into a greater sense of wellbeing.

Gym equipment at Barnsgrove, Hampshire

Gym

Our purpose-built, light-filled boutique gym has been designed to create a motivating and restful environment for you to take the time to connect with your mind and body. Carefully curated machinery, weights and equipment are on hand for you to maximise your training and our personal trainers are ready to help you with your goals, and make your workouts as productive as possible.

massage oil being poured into a woman's hands at Barnsgrove, Hampshire

Treatments

Indulge your senses and allow our team of therapists to take you on a journey of healing and relaxation. From rejuvenating massages to revitalising cranial therapy, reiki and transformative osteopathy and physiotherapy, you’ll be in trusted hands as you delve into a wellness experience of total mind and body balance.

Sapling on tree in Spring at Barnsgrove, Hampshire

Fitness &
Wellness Events

Our commitment to wellbeing extends beyond the walls of the clubhouse to our scenic countryside, where morning and lunchtime walking and running clubs take place, so that you can feel truly connected to the nature that surrounds you.

A bathroom at Barnsgrove, Hampshire

Changing Rooms

We know that changing rooms are a vital part of your experience, especially when you need a quick turnaround. Our spa-inspired changing rooms have been designed for you to feel truly revitalised no matter what your day holds.

Members Club Opening September 2024

A family run, members clubhouse nestled in the heart of the Hampshire countryside. Join the waitlist for our private offices, resident desks or to become a member of our vibrant clubhouse.